Learn to meditate in two minutes from an expert meditation teacher, ex corporate junkie. These are the most simplified techniques to ensure you achieve success at peace and meditation from the start. Sheevaun Moran has taught thousands in the boardroom to the bathroom how to meditate in two minutes for the past 15 years and shares her wisdom and techniques in this easy to use book. Each chapter has enough in it to alter stress forever. You may not have stress again after using the techniques she shares in this book. They are simple and yet profoundly powerful. The most experienced meditators and the novice all benefit from the step by step wisdom. Meditation has been proven to relieve pain and stress. It has been proven to improve clarity and focus and it has been proven to help heal relationships. The more internally peaceful you are the more vibrant your health and through the Learn to Meditate in Two Minutes – for the Lazy, Crazy and Time Deficient book you get there fast.
company: Energetic Solutions